Letter to the Editor - Millerton News - 4-9-20

A message from a Hillsdale nurse

Reports have been confusing and conflicting. We are learning more about how  COVID-19 affects people every day. Older people, and people with chronic medical conditions, such as diabetes and heart disease, appear to be more at risk of developing severe symptoms. But this is not a disease limited to the old or infirmed. Roughly 35% of hospitalized COVID-19 patients are under the age of 40.

Pointers for staying healthy:

Stay home. The safest way to avoid COVID-19 is to stay at home. Disinfect anything before bringing it inside. In fact, disinfect your home several times weekly — especially faucets and toilet handles.

Wash your hands every couple of hours even when you spend long stretches of time in your home (wash your hands long enough to sing “Happy Birthday” twice).

If you have long or artificial nails, cut them. They are germ pockets!

Wear gloves and masks when going out. Masks can be homemade. You don’t need a medical mask. Also, take out only your keys and a credit card (and keep them in a “dirty pocket”).

Discard gloves before touching the inside of your wallet or getting in your car. If a trash receptacle is not available, use a trash bag in your car.

Do not touch your face. When arriving home, strip off all outer clothes into a bag for wash and step straight into the shower.

Limit trips out to once or twice a week. Opt for delivery or curbside pickup.

Open your windows a couple of times a day to allow ventilation to cleanse the air.

If you have a cough, red eyes, fever, diarrhea or cold symptoms, please SELF-QUARANTINE IMMEDIATELY for 14 days. Don’t wait for a test.

Do not attend gatherings, even with close friends. Always keep 6 feet distance from others when you’re out. Assume that a person near you is infected, or that you yourself may be carrying the virus.

Start your car once a week to recharge its battery. Newer cars with their electronics will drain batteries faster.

If you have questions, please contact your primary healthcare provider.

Stay home. Stay safe. We will get through this.

Elizabeth Bledsoe

Nurse practitioner Hillsdale Healthcare

Hillsdale

Related Articles Around the Web

Latest News

Robert J. Pallone

NORFOLK — Robert J. Pallone, 69, of Perkins St. passed away April 12, 2024, at St. Vincent Medical Center. He was a loving, eccentric CPA. He was kind and compassionate. If you ever needed anything, Bob would be right there. He touched many lives and even saved one.

Bob was born Feb. 5, 1955 in Torrington, the son of the late Joesph and Elizabeth Pallone.

Keep ReadingShow less
The artistic life of Joelle Sander

"Flowers" by the late artist and writer Joelle Sander.

Cornwall Library

The Cornwall Library unveiled its latest art exhibition, “Live It Up!,” showcasing the work of the late West Cornwall resident Joelle Sander on Saturday, April 13. The twenty works on canvas on display were curated in partnership with the library with the help of her son, Jason Sander, from the collection of paintings she left behind to him. Clearly enamored with nature in all its seasons, Sander, who split time between her home in New York City and her country house in Litchfield County, took inspiration from the distinctive white bark trunks of the area’s many birch trees, the swirling snow of Connecticut’s wintery woods, and even the scenic view of the Audubon in Sharon. The sole painting to depict fauna is a melancholy near-abstract outline of a cow, rootless in a miasma haze of plum and Persian blue paint. Her most prominently displayed painting, “Flowers,” effectively builds up layers of paint so that her flurry of petals takes on a three-dimensional texture in their rough application, reminiscent of another Cornwall artist, Don Bracken.

Keep ReadingShow less
A Seder to savor in Sheffield

Rabbi Zach Fredman

Zivar Amrami

On April 23, Race Brook Lodge in Sheffield will host “Feast of Mystics,” a Passover Seder that promises to provide ecstasy for the senses.

“’The Feast of Mystics’ was a title we used for events back when I was running The New Shul,” said Rabbi Zach Fredman of his time at the independent creative community in the West Village in New York City.

Keep ReadingShow less