Fitness as a way to live a better life

Alex Stamatiou is a full-time personal trainer, working out of a space in the Kent Medical Center at 64 Maple St. Photo submitted

Alex Stamatiou rides motorcycles, sails boats and races cars. But what she is most passionate about is fitness.

A first-generation American of Greek descent, Stamatiou is originally from the Boston area. She came to northwest Connecticut to live closer to the racetrack at Lime Rock Park in Salisbury, where she was involved in the auto racing industry. In addition to being a driver and managing professional race teams, she owned her own race data and media company.  

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